LIGHTER LIFE NEWSLETTER

Lose weight fast with Lighter Life. They have counsellors all over the UK and the republic of Ireland. Since 1996 Lighter Life has helped over 230,000 people lose weight and live lighter, healthier, more active lives. Teachers,secretaries, builders, policewomen, doctors, housewives, plumbers,students, corporate highfliers, lorry drivers... men and women just like you. Ordinary people who've achieved something extraordinary - they lost weight and learned the secret of not putting it back on.

How does LighterLife work?

LighterLife is clinically proven to be more effective at getting the weight off and with our unique approach, you can keep it off for life.

Programmes: Weight loss with LighterLife is fast, simple and sustainable. LighterLife offers two effective programmes - Total and Lite - depending on how much weight you've got to lose.
Foodpacks: LighterLife Foodpacks provide the nutrients you need to stay healthy while you're losing weight.
LighterLife groups: Your group is where you identify some of the reasons you put on weight - because there's usually more to it than just 'eating too much'. This gives you the opportunity to deal with these issues so you're more likely to manage your weight effectively in the future.
Long-term weight management: With LighterLife, it's not just about weight loss - it's about weight management. So, when you reach your weight-loss goal, first we help you reintroduce a full range of food and create a balanced, healthy eating plan, and then we offer you free, ongoing support to help you keep your weight off for good.